Calories in GREEK BLUEBERRY BLEND WHOLE MILK YOGURT

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.5 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 17.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, BLUEBERRY FRUIT PREPARATION (ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, WATER, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE ACIDOPHILUS, B. LACTIS).

Calorie Analysis

The food GREEK BLUEBERRY BLEND WHOLE MILK YOGURT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(GREEK BLUEBERRY BLEND WHOLE MILK YOGURT) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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