Calories in FUDGE BROWNIE BATTER OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE
Serving Size: 2 SCOOPS (37.9g)
Amount Per Serving
- Calories 189.9
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.2 mg
- Sodium 219.8 mg
- Potassium 507.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 40.2 mg
- Manganese 0.8 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 98.2 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 4.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MCT OIL BLEND (PALM, COCONUT, GRASS-FED BUTTER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, GRASS-FED COLLAGEN PEPTIDES), COCOA, ERYTHRITOL, NATURAL FLAVORS, SOY LECITHIN, SALT, XANTHAN GUM, SILICA, CARRAGEENAN, DEXTROSE, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, GUAR GUM. VITAMINS AND MINERALS: VITAMIN BLEND (ASCORBIC ACID, RETINYL PALMITATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, CYANOCOBALAMIN, ERGOCALCIFEROL, FOLIC ACID, BIOTIN, BETA-CAROTENE, PHYLLOQUINONE, PYRIDOXINE HCL, THIAMIN MONONITRATE, RIBOFLAVIN), MINERAL BLEND (SODIUM MOLYBDATE, ZINC OXIDE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE).Calorie Analysis
The food FUDGE BROWNIE BATTER OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.Exercise Burn Time
The above food(FUDGE BROWNIE BATTER OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE) has 189.9 Calories per 1 Serving (37.9g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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