Calories in DYNAMITE ROLL WR

Serving Size: 210 GRM (210.0g)
Amount Per Serving
  • Calories 451.5
  • Total Fat 23.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.9 mg
  • Sodium 1102.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.0 g
  • Sugars 13.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER,WHITE RICE,SUSHI VINEGAR (SUGAR, RICE VINEGAR,SALT,CITRIC ACID,KELP EXTRACT (KELP EXTRACT,SORBITOL,MALTITOL,HYDROGENATED STARCH HYDROLYSATE,ALCOHOL, SALT,XANTHAN GUM))), SHRIMP TEMPURA(SHRIMP,WHEAT FLOUR,STARCH,EGG ALBUMEN POWDER,SALT,BAKING POWDER,WHOLE EGG POWDER,WHEAT PROTEIN,FOOD COLOR(VITAMIN B2),PRE - FRIED PALM OIL),AVOCADO,CREAM CHEESE(PASTEURIZED MILK&CREAM,CHEESE CULTURE,SALT,LOCUST BEAN GUM),PICKLED GINGER (GINGER,SALT,SUGAR,VINEGAR), VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR,SOY PROTEIN,SEA SALT,MUSTARD FLOUR,LEMON JUICE CONCENTRATE),RED CHILI PUREE (RED JALAPENO,CITRIC ACID),DEXTROSE,SESAME OIL, SOY SAUCE (SOYBEAN,WHEAT,SALT), SUGAR,DISTILLED VINEGAR,SALT,CAYENNE,MODIFIED CORN STARCH,LEMON JUICE CONCENTRATE,RICE VINEGAR,YEAST EXTRACT,CULTURED DEXTROSE XANTHAN GUM),TERIYAKI SAUCE (SUGAR,SOY SAUCE[SOYBEAN,SALT, SUGAR],MODIFIED FOOD STARCH,PRUNE CONCENTRATE JUICE,SALTED RICE WINE,SALT,LEMON CONCENTRATE JUICE,ONION POWDER,NATURAL FLAVOR,XANTHAN GUM),SRIRACHA SAUCE (RED JALAPENO,SUGAR,SALT, GARLIC,DISTILLED VINEGAR,XANTHAN GUM, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR,RED PEPPER, SALT)),TEMPURA CRUNCH (CORN STARCH,RICE BRAN OIL,POTATO STARCH,RICE&CORN FLOUR,BAKING POWDER[SODIUM BICARBONATE,TAPIOKA SAPP],SALT,XANTHAN GUM),SEAWEED,LETTUCE

Calorie Analysis

The food DYNAMITE ROLL WR, based on the serving size listed above, would account for 22.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(DYNAMITE ROLL WR) has 451.5 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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