Calories in TWO SOFT CENTRED LAVA CAKES, TOPPED WITH MELTED TOBLERONE

Serving Size: 1 CAKE (90.0g)
Amount Per Serving
  • Calories 410.4
  • Total Fat 25.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 70.2 mg
  • Sodium 35.1 mg
  • Potassium 266.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 35.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE EGG, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITE, FLAVOURING), MARGARINE (VEGETABLE FAT (PALM, COCO), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO-AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY CORRECTOR (CITRIC ACID)), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOUR), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER.

Calorie Analysis

The food TWO SOFT CENTRED LAVA CAKES, TOPPED WITH MELTED TOBLERONE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(TWO SOFT CENTRED LAVA CAKES, TOPPED WITH MELTED TOBLERONE) has 410.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 110.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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