Calories in WHITE CHEDDAR BAKED CORN PUFFS
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 220.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORNMEAL, ORGANIC EXPELLER PRESSED OIL (ORGANIC SUNFLOWER, ORGANIC SAFFLOWER AND/OR ORGANIC CANOLA), ORGANIC WHITE CHEDDAR SEASONING (ORGANIC WHITE CHEDDAR CHEESE POWDER [ORGANIC PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, SALT).Calorie Analysis
The food WHITE CHEDDAR BAKED CORN PUFFS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR BAKED CORN PUFFS) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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