Calories in CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS
Serving Size: 3 PIECES (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 369.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAMOSA FILLING: CHICKPEAS (WATER, CHICKPEAS, SALT), WATER, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, TAMARIND CHUTNEY [TAMARIND PULP, CANE SUGAR, VINEGAR, SALT, GINGER, SPICES, GARLIC, EXPELLER PRESSED CANOLA OIL, CITRIC ACID (FOR FLAVOR)], GINGER, GARLIC, SPICES, CANE SUGAR, TAPIOCA STARCH, SALT, KALONJI, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), JALAPENO, MANGO POWDER, PAPRIKA, TURMERIC. SAMOSA CRUST: WHEAT FLOUR, WATER, CANOLA OIL, GRAPE JUICE, RICE DEXTRIN, SALT, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL. CILANTRO CHUTNEY: WATER, CILANTRO, GARLIC, CANE SUGAR, JALAPENO, VINEGAR, COCONUT, GINGER, SALT, LEMON JUICE CONCENTRATE.Calorie Analysis
The food CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 64.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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