Calories in 12PC SALMON AVOCADO ROLL WR

Serving Size: 260 GRM (260.0g)
Amount Per Serving
  • Calories 468.0
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 31.2 mg
  • Sodium 824.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 4.9 g
  • Sugars 13.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALIITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.

Calorie Analysis

The food 12PC SALMON AVOCADO ROLL WR, based on the serving size listed above, would account for 23.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(12PC SALMON AVOCADO ROLL WR) has 468 Calories per 1 Serving (260.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 120.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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