Calories in FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH

Serving Size: 1 CONTAINER (128.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.4 mg
  • Sodium 75.5 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS), CANE SUGAR, WATER, WHEAT FLOUR, LEMON PUREE, PALM OIL, COCOA BUTTER, MILK, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, FRUIT PECTIN, SALT, LOCUST BEAN GUM, BAKING SODA, HONEY, MALTED BARLEY FLOUR, GUAR GUM, SOY LECITHIN, SKIM MILK, LEMON OIL, ORANGE OIL, LEMON JUICE, ORANGE JUICE.

Calorie Analysis

The food FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH) has 139.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.