Calories in TOASTED MARSHMALLOW ICE CREAM WITH CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 410.4
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 80.1 mg
  • Sodium 180.2 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, CANOLA OIL, SOYBEAN OIL, EGG YOLKS, CORN SYRUP, WHEAT FLOUR, COCONUT OIL, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCOA, GRAHAM FLOUR, SALT, EGG WHITES, BUTTEROIL, TAPIOCA STARCH, GUAR GUM, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, MOLASSES, HONEY, VANILLA EXTRACT, PECTIN, CARAMELIZED SUGAR SYRUP, CARRAGEENAN.

Calorie Analysis

The food TOASTED MARSHMALLOW ICE CREAM WITH CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(TOASTED MARSHMALLOW ICE CREAM WITH CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES) has 410.4 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 45.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.