Calories in TRADITIONAL PARTY MIX
Serving Size: 1/2 cup (29.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, MILLED CORN, VEGETABLE OIL (CANOLA, CORN AND/OR SOYBEAN), SUGAR, SALT, RYE FLOUR, MALTODEXTRIN, YEAST, CORN BRAN, CORN SYRUP, CALCIUM CARBONATE, MOLASSES, SODIUM BICARBONATE, SPICES, CARAMEL COLOR, DEXTROSE, AUTOLYZED YEAST EXTRACT, YELLOW CORN FLOUR, ONION POWDER, GARLIC POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, TRIPOTASSIUM PHOSPHATE, BAKING SODA, SODIUM ASCORBATE (VITAMIN C), CITRIC ACID DISODIUM INOSINATE, DISODIUM GUANYLATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), CARAWAY, ASCORBIC ACID, SILICON DIOXIDE (ADDED TO PREVENT CAKING), ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.Calorie Analysis
The food TRADITIONAL PARTY MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(TRADITIONAL PARTY MIX) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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