Calories in BUTTERMILK RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & SHREDDED CHEDDAR CHEESE CHOPPED SALAD KIT

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 270.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK RANCH DRESSING (CANOLA OIL, CULTURED LOW FAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM, EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, DEHYDRATED GARLIC, LACTIC ACID, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING]).

Calorie Analysis

The food BUTTERMILK RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & SHREDDED CHEDDAR CHEESE CHOPPED SALAD KIT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Exercise Burn Time

The above food(BUTTERMILK RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & SHREDDED CHEDDAR CHEESE CHOPPED SALAD KIT) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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