Calories in ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), ALMONDS, GREEN ONION, CILANTRO.

Calorie Analysis

The food ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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