Calories in SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 160.0 mg
- Potassium 256.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, CILANTRO PEPITA DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID), ROMAINE LETTUCE, CARROT, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL AND/OR CORN OIL, SEA SALT, WATER, LIME), CILANTRO.Calorie Analysis
The food SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.Exercise Burn Time
The above food(SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FUDGE STRIPED COOKIES
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