Calories in BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA
Serving Size: 8.5 ONZ (241.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 74.7 mg
- Sodium 679.6 mg
- Potassium 780.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), CHICKEN BREAST, PASTA (DURUM SEMOLINA), WATER, EGG, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), SOY OIL, ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC.Calorie Analysis
The food BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.7% of the calories.Exercise Burn Time
The above food(BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA) has 339.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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