Calories in AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 220.0 mg
- Potassium 224.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], NATURAL FLAVORS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID), ROMAINE LETTUCE, CARROT, COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MANCHEGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), TACO CHEESE BLEND (COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MANCHEGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], TACO SEASONING [MALTODEXTRIN, SPICE, SALT, SUGAR, POTATO FLOUR, NATURAL FLAVOR, PAPRIKA OLEORESIN {COLOR}])., GREEN ONION, CORN, CILANTRO.Calorie Analysis
The food AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.Exercise Burn Time
The above food(AVOCADO RANCH GREEN CABBAGE, ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND, GREEN ONION, CRISP CORN & CILANTRO CHOPPED SALAD KIT) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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