Calories in CHICKPEAS AND LENTILS PASTA, SPAGHETTI
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 300.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 65.0 mg
- Manganese 0.0 mg
- Niacin 0.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 109.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 1.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR.Calorie Analysis
The food CHICKPEAS AND LENTILS PASTA, SPAGHETTI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(CHICKPEAS AND LENTILS PASTA, SPAGHETTI) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ZOMBIE BITE SIZE CANDIES, ZOMBIE
- Calories In SALAME ITALIANO
- Calories In CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS, OATS & HONEY
- Calories In SEAWEED CRUNCH WITH ALMONDS, ALMONDS
- Calories In PEACH COBBLER FLAKY TOP CRUST BURSTING WITH SWEET PEACHES, PEACH COBBLER
- Calories In CRISP & THINS JALAPENO CHEDDAR POTATO AND WHEAT CHIPS, JALAPENO CHEDDAR
Recent Featured Blog
5 Benefits of Doing Burpees
