Calories in BUTTERMILK & MAPLE GLUTEN-FREE FLAPJACK UNLEASHED, BUTTERMILK & MAPLE

Serving Size: 65 GRM (65.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.0 mg
  • Sodium 390.0 mg
  • Potassium 232.7 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 202.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE 100% WHOLE GRAIN OAT FLOUR, BROWN SUGAR, MAPLE SYRUP, PALM OIL, TAPIOCA FLOUR, WHEY PROTEIN CONCENTRATE, EGG WHITES, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), XANTHAN GUM, SEA SALT, NATURAL FLAVORS.

Calorie Analysis

The food BUTTERMILK & MAPLE GLUTEN-FREE FLAPJACK UNLEASHED, BUTTERMILK & MAPLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(BUTTERMILK & MAPLE GLUTEN-FREE FLAPJACK UNLEASHED, BUTTERMILK & MAPLE) has 280.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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