Calories in LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE
Serving Size: 1 BAG (306.0g)
Amount Per Serving
- Calories 361.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.3 mg
- Sodium 621.2 mg
- Potassium 348.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PENNE PASTA [WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SAUCE [WATER, GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, NONFAT MILK, CHEESE BASE (ALFREDO CHEESE FLAVOR [GRANULAR, PARMESAN, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SALT, BUTTER [CREAM, NATURAL FLAVORING], OLIVE OIL, SWEET CREAM SOLIDS, SUGAR, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER), MODIFIED FOOD STARCH, SOYBEAN OIL, BASIL, GARLIC POWDER, BUTTER (CREAM, SALT), SALT, XANTHAN GUM, SPICE, NATURAL FLAVOR], SPINACH.Calorie Analysis
The food LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE, based on the serving size listed above, would account for 18.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE) has 361.1 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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