Calories in 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 75.0 mg
  • Sodium 69.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BEEF.

Calorie Analysis

The food 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.

Exercise Burn Time

The above food(85% LEAN 15% FAT 100% GRASSFED GROUND BEEF) has 249.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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