Calories in MUSHROOM KALE PORTABELLA & PORCINI MUSHROOMS, SAUTEED KALE, BLENDED WITH ITALIAN CHEESES, GARLIC, ROSEMARY & BLACK PEPPER RAVIOLI, MUSHROOM KALE RAVIOLI

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.0 mg
  • Sodium 210.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PORTABELLA MUSHROOMS, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), WATER, KALE, BREAD- CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, MUSHROOM POWDER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), PORCINI MUSHROOMS, SEA SALT, BETA-CAROTENE (COLOR), ROSEMARY, GARLIC POWDER, BLACK PEPPER, THYME.

Calorie Analysis

The food MUSHROOM KALE PORTABELLA & PORCINI MUSHROOMS, SAUTEED KALE, BLENDED WITH ITALIAN CHEESES, GARLIC, ROSEMARY & BLACK PEPPER RAVIOLI, MUSHROOM KALE RAVIOLI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(MUSHROOM KALE PORTABELLA & PORCINI MUSHROOMS, SAUTEED KALE, BLENDED WITH ITALIAN CHEESES, GARLIC, ROSEMARY & BLACK PEPPER RAVIOLI, MUSHROOM KALE RAVIOLI) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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