Calories in FIRE ROASTED BAKE AND SERVE FLATBREAD, FIRE ROASTED
Serving Size: 2.1 ONZ (59.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 80.2 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, DOUGH CONDITIONER (OAT FLOUR, ASCORBIC ACID, ENZYMES), EXTRA VIRGIN OLIVE OIL, SUGAR, NATURAL SMOKE FLAVOR (SUNFLOWER OIL, NATURAL FLAVORS) FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GUM (CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN), SORBIC ACID, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE) AND SOY LECITHIN.Calorie Analysis
The food FIRE ROASTED BAKE AND SERVE FLATBREAD, FIRE ROASTED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(FIRE ROASTED BAKE AND SERVE FLATBREAD, FIRE ROASTED) has 180 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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