Calories in HARD TACO SHELLS WITH TACO SAUCE & SEASONING MIX DINNER KIT, TACO
Serving Size: 2 SHELLS, 1/6 SAUCE PACKET, 1 TSP SEASONING (46.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 590.2 mg
- Potassium 10.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHELLS (STONE GROUND CORN MASA FLOUR, VEGETABLE OILS [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, COTTONSEED, CORN OR PALM OLEIN], TRACE OF LIME, CITRIC ACID, TBHQ [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, GREEN CHILES, DEHYDRATED ONIONS, SALT, VINEGAR, MODIFIED FOOD STARCH, SUGAR, CHILI PEPPER, GARLIC POWDER, CITRIC ACID), SEASONING (A BLEND OF MALTODEXTRIN, SALT, CHILI PEPPER AND OTHER SPICES, ONION, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, LESS THAN 2%: SILICON DIOXIDE ADDED TO PREVENT CAKING, SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, OLEORESIN OF PAPRIKA AND GARLIC).Calorie Analysis
The food HARD TACO SHELLS WITH TACO SAUCE & SEASONING MIX DINNER KIT, TACO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(HARD TACO SHELLS WITH TACO SAUCE & SEASONING MIX DINNER KIT, TACO) has 120.1 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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