Calories in TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA, TUSCAN INSPIRED CHICKEN
Serving Size: 0.25 PIZZA (136.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.4 mg
- Sodium 409.4 mg
- Potassium 259.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, YEAST, CULTURED WHEAT STARCH, DEXTROSE, SALT, WHITE CORNMEAL, CITRIC ACID, L-CYSTEINE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, AND NATURAL FLAVOR}, CARRAGEENAN, SALT, CORN STARCH, SPICE]), ROASTED TOMATOES, SPINACH, ROASTED GARLIC, GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]).Calorie Analysis
The food TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA, TUSCAN INSPIRED CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA, TUSCAN INSPIRED CHICKEN) has 280.2 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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