Calories in MEDITERRANEAN STYLE GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE, MEDITERRANEAN STYLE

Serving Size: 1 PACKAGE, 2 SKEWERS WITH SAUCE (115.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 55.2 mg
  • Sodium 690.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHICKEN BREAST, WATER, POTATO STARCH, OLIVE OIL, VINEGAR, SALT, LEMON JUICE (WATER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR, BHT]), DEXTROSE, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, NATURAL FLAVOR. SAUCE: INVERT SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, CORN SYRUP, BLACKSTRAP MOLASSES, SOYBEAN OIL, SOY SAUCE (SOYBEAN, MALTODEXTRIN, SALT), SALT, MINCED GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVOR, PAPRIKA, CITRIC ACID, YEAST EXTRACT.

Calorie Analysis

The food MEDITERRANEAN STYLE GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.3% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE, MEDITERRANEAN STYLE) has 189.8 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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