Calories in BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 109.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 40.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, CANE SUGAR, CHERRIES, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.

Calorie Analysis

The food BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY) has 109.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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