Calories in PEANUT BUTTER CRUNCH COVERED MULTIGRAIN O'S CEREAL WITH PROBIOTICS, PEANUT BUTTER CRUNCH
Serving Size: 1 1/4 cup (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 190.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 1.6 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 319.9 µg
- Iron 14.4 mg
- Magnesium 31.8 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 8.0 mg
- Phosphorus 80.0 mg
- Riboflavin 1.4 mg
- Thiamin 1.3 mg
- Zinc 12.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, PEANUT BUTTER (PEANUTS, SALT), DEXTROSE, CORN STARCH, WHOLE GRAIN RICE, CORN BRAN, WHOLE GRAIN SORGHUM, WHOLE GRAIN MILLET, BROWN SUGAR SYRUP. CONTAINS 2% OR LESS OF: CANOLA OIL, SALT, TRIPOTASSIUM PHOSPHATE, CULTURES (BIFIDOBACTERIUM LACTIS), COLOR (CARAMEL COLOR AND ANNATTO EXTRACT). VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.Calorie Analysis
The food PEANUT BUTTER CRUNCH COVERED MULTIGRAIN O'S CEREAL WITH PROBIOTICS, PEANUT BUTTER CRUNCH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER CRUNCH COVERED MULTIGRAIN O'S CEREAL WITH PROBIOTICS, PEANUT BUTTER CRUNCH) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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