Calories in CINNAMON MINIS ROLLS, CINNAMON

Serving Size: 1 ROLL (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.1 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- & DIGLYCERIDES, BROWN SUGAR, CORN SYRUP, CINNAMON, WHEY, SOY GRITS, FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), WHEAT STARCH, SALT, WHEAT GLUTEN, CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL & PROPYL PARABENS), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, SODIUM ALGINATE, NATURAL & ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, CORNSTARCH, CALCIUM SULFATE), XANTHAN GUM, SPICES, ENZYMES, SODIUM CITRATE, ASCORBIC ACID, COLORED WITH EXTRACTS OF ANNATTO & TURMERIC, L-CYSTEINE, ARTIFICIAL COLOR, EGGS.

Calorie Analysis

The food CINNAMON MINIS ROLLS, CINNAMON, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(CINNAMON MINIS ROLLS, CINNAMON) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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