Calories in Vanilla Reduced Fat Shell Shock Surprise Ice Cream with Chocolaty Caramel Turtles, Vanilla

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.2 calories per serving (2/3 cup (91.0g)), Vanilla Reduced Fat Shell Shock Surprise Ice Cream with Chocolaty Caramel Turtles, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (69.4% of calories), of which 23.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Skim Milk, Milk, Sugar, Corn Syrup, Cream, Contains 2% or Less of Cocoa Processed with Alkali, Heavy Cream, Natural and Artificial Flavors, Coconut Oil, Palm Kernel Oil, Soy Lecithin, Salt, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Turmeric for Color, Blue 1, Vitamin a Palmitate.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Vanilla Reduced Fat Shell Shock Surprise Ice Cream with Chocolaty Caramel Turtles, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	160.2 kcal	8%
Total Fat	3.5 g	4%
Saturated Fat	2.5 g	13%
Cholesterol	10.0 mg	3%
Sodium	90.1 mg	4%
Total Carbohydrate	27.0 g	10%
Protein	4.0 g	8%
Calcium	180.2 mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Vanilla Reduced Fat Shell Shock Surprise Ice Cream with Chocolaty Caramel Turtles, Vanilla accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 160.2 calories in Vanilla Reduced Fat Shell Shock Surprise Ice Cream with Chocolaty Caramel Turtles, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.1 min
Walking: 17 minutes per mile	27.6 min
Cycling (Low Intensity)	17.5 min
HIIT	14.8 min
Climbing Stairs (Moderate)	19.4 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla, Triple Vanilla
• Calories In Triple Vanilla French Vanilla, Vanilla Bean & Vanilla Easy Churned Light Ice Cream, Triple Vanilla
• Calories In Triple Vanilla French Vanilla, Vanilla Bean & Vanilla Premium Ice Cream, Triple Vanilla
• Calories In Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla, Triple Vanilla
• Calories In Triple Vanilla Vanilla, Vanilla Bean & French Vanilla Flavored Ice Cream, Triple Vanilla
• Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla

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