Calories in SESAME GINGER ASIAN NOODLE SALAD WITH CARROTS, RED PEPPERS, GREEN ONION & HINTS OF HONEY BASIL, SESAME GINGER ASIAN NOODLE SALAD

Serving Size: 2/3 cup (133.0g)
Amount Per Serving
  • Calories 420.3
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONITRATE), GREEN ONION, CANOLA OIL, RED BELL PEPPERS, CARROTS, HONEY, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), GINGER, CILANTRO, SESAME OIL, BASIL, SEA SALT, CITRIC ACID, SPICES.

Calorie Analysis

The food SESAME GINGER ASIAN NOODLE SALAD WITH CARROTS, RED PEPPERS, GREEN ONION & HINTS OF HONEY BASIL, SESAME GINGER ASIAN NOODLE SALAD, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(SESAME GINGER ASIAN NOODLE SALAD WITH CARROTS, RED PEPPERS, GREEN ONION & HINTS OF HONEY BASIL, SESAME GINGER ASIAN NOODLE SALAD) has 420.3 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.