Calories in TOMATO BASIL PASTA SALAD WITH SUN-DRIED TOMATOES, FRESH MOZZARELLA, BALSAMIC VINEGAR & GARLIC, TOMATO BASIL

Serving Size: 2/3 cup (133.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 15.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.3 mg
  • Sodium 840.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.1 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BOCCONCINI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONITRATE), CANOLA OIL, WATER, RED BELL PEPPERS, BLACK OLIVES, MOZZARELLA (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES, BACTERIAL CULTURE, NATAMYCIN), DICED TOMATOES, SUNDRIED TOMATOES, GREEN ONION, BALSAMIC VINEGAR, RED WINE VINEGAR, SUGAR, GARLIC, ROASTED GARLIC, BASIL, PARSLEY, CITRIC ACID, SPICES.

Calorie Analysis

The food TOMATO BASIL PASTA SALAD WITH SUN-DRIED TOMATOES, FRESH MOZZARELLA, BALSAMIC VINEGAR & GARLIC, TOMATO BASIL, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

Exercise Burn Time

The above food(TOMATO BASIL PASTA SALAD WITH SUN-DRIED TOMATOES, FRESH MOZZARELLA, BALSAMIC VINEGAR & GARLIC, TOMATO BASIL) has 239.4 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 59 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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