Calories in POBLANO CHICKEN QUESADILLAS WITH CHICKEN, MONTEREY JACK CHEESE & POBLANO VERDE SALSA IN A FLOUR TORTILLA, POBLANO CHICKEN
Serving Size: 7 ONZ (198.0g)
Amount Per Serving
- Calories 419.8
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 59.4 mg
- Sodium 1180.1 mg
- Potassium 289.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 370.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME), WATER, CHICKEN, TOMATILLOS, HOT GREEN CHILE, POBLANO PEPPERS, ONIONS, MODIFIED FOOD STARCH, SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO- AND DIGLYCERIDES), GREEN PEPPERS, JALAPENOS, SALT, SERRANO PEPPERS, RED PEPPERS, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, MONO DIGLYCERIDES, POTASSIUM SORBATE, RICE FLOUR, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), CUMIN, SUGAR, BLACK PEPPER, CILANTRO, GARLIC, SPINACH, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED GARLIC, WHITE VINEGAR, ROSEMARYCalorie Analysis
The food POBLANO CHICKEN QUESADILLAS WITH CHICKEN, MONTEREY JACK CHEESE & POBLANO VERDE SALSA IN A FLOUR TORTILLA, POBLANO CHICKEN, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.Exercise Burn Time
The above food(POBLANO CHICKEN QUESADILLAS WITH CHICKEN, MONTEREY JACK CHEESE & POBLANO VERDE SALSA IN A FLOUR TORTILLA, POBLANO CHICKEN) has 419.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 88.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VITAMIN D ADDED WHOLE MILK
- Calories In UNCURED BLACK FOREST HAM SNACK PACKS, UNCURED BLACK FOREST
- Calories In SPICY MISO A SPICY, CREAMY CHICKEN BONE BROTH INSPIRED BY JAPANESE TONKOTSU PAIRED WITH OUR RAMEN BOWL NOODLES., SPICY MISO
- Calories In BLUEBERRY FROSTED BITE SIZE SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY
- Calories In RICH CHOCOLATEY ALMOND SNACK BAR, RICH CHOCOLATEY ALMOND
- Calories In LUNCHEON MEAT MADE WITH PORK
Recent Featured Blog
5 Benefits of Doing Burpees
