Calories in DOUBLE CHICKEN CREAMY ALFREDO RAVIOLI, DOUBLE CHICKEN CREAMY ALFREDO

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHICKEN BREAST WITH RIB MEAT, RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREADED CHICKEN (WHITE CHICKEN MEAT, BREADING AND BATTER [WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR, DEXTROSE, SUGAR, SOYBEAN OIL, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, OLEORESIN PAPRIKA, SODIUM ALGINATE, CORN STARCH, SOY FLOUR, NATURAL FLAVOR], CHICKEN SKINS, WATER, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORING, NON FAT DRY MILK), RED BELL PEPPERS, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE(CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), CONTAINS LESS THAN 2% OF: ROASTED GARLIC, MODIFIED FOOD STARCH, SOYBEAN OIL, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR), BLEACHED WHEAT FLOUR, NATURAL FLAVOR, SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED WHOLE EGGS, SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), ASIAGO CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO FLAVOR, SALT), PARMESAN CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN FLAVOR, SALT), CORN FLOUR, YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, PAPRIKA EXTRACT, RICE STARCH, SODIUM PHOSPHATES, XANTHAN GUM, SUNFLOWER OIL, ANNATTO EXTRACT, OLEORESIN PAPRIKA, CITRIC ACID, DRIED EGG WHITES, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ONION POWDER, RICE FLOUR, SOY LECITHIN, WHEAT GLUTEN, YEAST EXTRACT, TURMERIC.

Calorie Analysis

The food DOUBLE CHICKEN CREAMY ALFREDO RAVIOLI, DOUBLE CHICKEN CREAMY ALFREDO, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(DOUBLE CHICKEN CREAMY ALFREDO RAVIOLI, DOUBLE CHICKEN CREAMY ALFREDO) has 470.9 Calories per 1 Serving (277.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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