Calories in ORGANIC RASPBERRY VINAIGRETTE DRESSING SPRING MIX, CREAMY FETA CHEESE, CRANBERRIES, WALNUTS & ALMONDS SALAD, CRANBERRY WALNUT RASPBERRY

Serving Size: 1 BOWL (128.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.5 mg
  • Sodium 349.4 mg
  • Potassium 280.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.9 g
  • Sugars 22.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPRING MIX* (BABY LETTUCES* [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREENLEAF], BABY GREENS* [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], BABY SPINACH*, RADICCHIO*, KALE*, INGREDIENTS MAY VARY BY SEASON), RASPBERRY FLAVORED VINAIGRETTE* (WATER, CANE SUGAR*, RED WINE VINEGAR*, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND* [APPLE*, PEAR*, RASPBERRY* AND ELDERBERRY* JUICE CONCENTRATES, FLAVOR*, CITRIC ACID], APPLE JUICE CONCENTRATE*, SALT, XANTHAN GUM, FLAVOR*, AGAVE SYRUP*), FETA CHEESE* (PASTEURIZED MILK*, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), WALNUTS*, ALMONDS*.

Calorie Analysis

The food ORGANIC RASPBERRY VINAIGRETTE DRESSING SPRING MIX, CREAMY FETA CHEESE, CRANBERRIES, WALNUTS & ALMONDS SALAD, CRANBERRY WALNUT RASPBERRY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(ORGANIC RASPBERRY VINAIGRETTE DRESSING SPRING MIX, CREAMY FETA CHEESE, CRANBERRIES, WALNUTS & ALMONDS SALAD, CRANBERRY WALNUT RASPBERRY) has 249.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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