Calories in GRAPETASTIC BITES SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC

Serving Size: 1 POUCH (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 109.9 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, WHOLE GRAIN OATS DEXTROSE, FRUCTOSE CALCIUM CARBONATE, WHEY, SALT, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, XANTHAN GUM CARRAGEENAN, NIACINAMIDE REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN). FILLING: INVERT SUGAR, FRUCTOSE VEGETABLE GLYCERIN, MODIFIED FOOD STARCH, GRAPE PUREE CONCENTRATE DEXTROSE, PALM OIL, APPLE POWDER, LEMON JUICE CONCENTRATE CORNSTARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, CELLULOSE GEL CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CELLULOSE GUM.

Calorie Analysis

The food GRAPETASTIC BITES SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(GRAPETASTIC BITES SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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