Calories in PEPPERMINT REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL DIPPED IN PEPPERMINT CRUNCH FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, CHOCOLATE PEPPERMINT CRUNCH
Serving Size: 2 CONES (93.0g)
Amount Per Serving
- Calories 300.4
- Total Fat 15.0 g
- Saturated Fat 12.0 g
- Cholesterol 14.9 mg
- Sodium 140.4 mg
- Potassium 180.4 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, BUTTERMILK, COCONUT OIL, CREAM, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY, WHEAT FLOUR, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CANOLA OIL, SOY LECITHIN, COCOA BUTTER, FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, SALT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, WATER, CORN STARCH, OAT FIBER, MONO & DIGLYCERIDES, BAKING SODA, CARAMEL COLOR, TITANIUM DIOXIDE FOR COLOR, RED 40 LAKE, RED 40, BLUE 1, VITAMIN A PALMITATE.Calorie Analysis
The food PEPPERMINT REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL DIPPED IN PEPPERMINT CRUNCH FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, CHOCOLATE PEPPERMINT CRUNCH, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.Exercise Burn Time
The above food(PEPPERMINT REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL DIPPED IN PEPPERMINT CRUNCH FLAVORED COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, CHOCOLATE PEPPERMINT CRUNCH) has 300.4 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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