Calories in CHICKEN SAUSAGE BITES WITH BROCCOLI & ASIAGO CHEESE, BROCCOLI & ASIAGO CHEESE
Serving Size: 5 PIECES (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.7 mg
- Sodium 350.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: CAULIFLOWER, RICE FLOUR, WATER, RICE STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CANOLA OIL, SUGAR, XANTHAN GUM, GUAR GUM, SALT FILLING: CHICKEN SAUSAGE (CHICKEN, CANOLA OIL, SPICES, SALT), BROCCOLI, ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, RICE STARCH, SALT, BLACK PEPPERCalorie Analysis
The food CHICKEN SAUSAGE BITES WITH BROCCOLI & ASIAGO CHEESE, BROCCOLI & ASIAGO CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(CHICKEN SAUSAGE BITES WITH BROCCOLI & ASIAGO CHEESE, BROCCOLI & ASIAGO CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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