Calories in CHICKEN RAMEN KUSARI NOODLES, CHICKEN RAMEN

Serving Size: 1 PACKAGE (MAKES 15.7 OZ PREPARED) (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 1439.9 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 5.0 g
  • Sugars 12.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, IRON, NIACIN, THIAMINE), WATER, EGG, SALT, BETA CAROTENE COLOUR, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, LACTOSE, SUGAR, SALT, FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), DRIED GREEN ONION, DRIED ONION, BAKERS YEAST EXTRACT, DRIED RED PEPPER, NATURAL FLAVORING, DRIED SOY SAUCE (SOY BEANS, SALT, VINEGAR), DRIED GARLIC, CHILI POWDER, DRIED GINGER, DRIED CILANTRO.

Calorie Analysis

The food CHICKEN RAMEN KUSARI NOODLES, CHICKEN RAMEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.

Exercise Burn Time

The above food(CHICKEN RAMEN KUSARI NOODLES, CHICKEN RAMEN) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.