Calories in SAVORY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONIONS, CILANTRO, WONTON NOODLES, SLICED TOASTED ALMONDS & SESAME GINGER DRESSING CHOPPED SALAD KIT

Serving Size: 1 CUP WITH 2 TBSP DRESSING (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 2000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAVOY CABBAGE, SESAME GINGER DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM (ADDED TO PROTECT FLAVOR), SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, CARROT, CELERY, ALMONDS, WONTON NOODLES (WHEAT FLOUR, NON-GMO CANOLA OIL, WATER, AND SALT), GREEN ONION, CILANTRO.

Calorie Analysis

The food SAVORY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONIONS, CILANTRO, WONTON NOODLES, SLICED TOASTED ALMONDS & SESAME GINGER DRESSING CHOPPED SALAD KIT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SAVORY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONIONS, CILANTRO, WONTON NOODLES, SLICED TOASTED ALMONDS & SESAME GINGER DRESSING CHOPPED SALAD KIT) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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