Calories in SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN

Serving Size: 1 TRAY (312.0g)
Amount Per Serving
  • Calories 271.4
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 43.7 mg
  • Sodium 190.3 mg
  • Potassium 549.1 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.1 g
  • Sugars 10.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE, ORGANIC CHICKEN, WATER, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC HONEY, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER

Calorie Analysis

The food SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Exercise Burn Time

The above food(SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN) has 271.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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