Calories in Sunshine Cheez-It Crackers Original .75oz
Serving Size: 1 Pouch (21.0g)
Amount Per Serving
- Calories 95.6
- Total Fat 3.3 g
- Saturated Fat 0.9 g
- Cholesterol 2.3 mg
- Sodium 150.8 mg
- Potassium 50.2 mg
- Total Carbohydrate 14.1 g
- Dietary Fiber 1.2 g
- Sugars 0.2 g
- Protein 2.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 116.8 mg
- Copper 0.0 mg
- Folate 27.7 µg
- Iron 1.1 mg
- Magnesium 10.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 47.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.2 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with TBHQ for freshness).Contains 2% or less of salt, calcium carbonate, paprika, yeast, paprika extract color, turmeric extract color, BHT for freshness, vitamin A palmitate, annatto extract color, soy lecithin.Calorie Analysis
The food Sunshine Cheez-It Crackers Original .75oz, based on the serving size listed above, would account for 4.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.Exercise Burn Time
The above food(Sunshine Cheez-It Crackers Original .75oz) has 95.6 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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