Calories in Sunshine Cheez-It Crackers Atomic Cheddar .75oz

Serving Size: 1 Pouch (21.0g)
Amount Per Serving
  • Calories 96.6
  • Total Fat 3.6 g
  • Saturated Fat 0.8 g
  • Cholesterol 1.7 mg
  • Sodium 195.3 mg
  • Potassium 53.3 mg
  • Total Carbohydrate 13.9 g
  • Dietary Fiber 1.2 g
  • Sugars 0.3 g
  • Protein 2.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 107.3 mg
  • Copper 0.0 mg
  • Folate 25.8 µg
  • Iron 1.0 mg
  • Magnesium 11.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 47.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt.Contains 2% or less of calcium carbonate, red pepper, dextrose, yeast, maltodextrin, onion powder, paprika, tomato powder, modified corn starch, paprika extract color, sodium diacetate, garlic powder, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, turmeric extract color, vitamin A palmitate, natural and artificial flavor, annatto extract color, disodium guanylate, disodium inosinate, soy lecithin.

Calorie Analysis

The food Sunshine Cheez-It Crackers Atomic Cheddar .75oz, based on the serving size listed above, would account for 4.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Atomic Cheddar .75oz) has 96.6 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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