Calories in Sunshine Cheez-It Crackers Baby Swiss 12.4oz

Serving Size: 26 Crackers (30.0g)
Amount Per Serving
  • Calories 149.7
  • Total Fat 7.3 g
  • Saturated Fat 1.6 g
  • Cholesterol 1.5 mg
  • Sodium 188.7 mg
  • Potassium 25.5 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 0.6 g
  • Sugars 0.7 g
  • Protein 2.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.3 mg
  • Copper 0.0 mg
  • Folate 61.2 µg
  • Iron 1.1 mg
  • Magnesium 5.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 25.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, whey, swiss and cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavors, whey protein concentrate, dextrose, monosodium glutamate, baking soda, yeast, autolyzed yeast extract, lactic acid, citric acid, disodium inosinate, disodium guanylate, nonfat milk, turmeric extract color, annatto extract color, soy lecithin.

Calorie Analysis

The food Sunshine Cheez-It Crackers Baby Swiss 12.4oz, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Baby Swiss 12.4oz) has 149.7 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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