Calories in Keebler Chips Deluxe Cookies Coconut 11oz
Serving Size: 2 Cookies (30.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 8.9 g
- Saturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 88.2 mg
- Potassium 46.5 mg
- Total Carbohydrate 18.5 g
- Dietary Fiber 1.1 g
- Sugars 8.0 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.5 mg
- Copper 0.0 mg
- Folate 33.0 µg
- Iron 1.1 mg
- Magnesium 10.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 25.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), coconut.Contains 2% or less of invert sugar, salt, natural flavor, baking soda, eggs, whey protein concentrate.Calorie Analysis
The food Keebler Chips Deluxe Cookies Coconut 11oz, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.Exercise Burn Time
The above food(Keebler Chips Deluxe Cookies Coconut 11oz) has 159.6 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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