Calories in Keebler Other Cookies Chocolate Chip 13.3oz 12ct

Serving Size: 2 Cookies (28.0g)
Amount Per Serving
  • Calories 138.0
  • Total Fat 6.6 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 138.0 mg
  • Potassium 37.5 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 0.7 g
  • Sugars 8.5 g
  • Protein 1.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 19.9 µg
  • Iron 0.9 mg
  • Magnesium 10.1 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 36.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, NONFAT MILK), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR.

Calorie Analysis

The food Keebler Other Cookies Chocolate Chip 13.3oz 12ct, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(Keebler Other Cookies Chocolate Chip 13.3oz 12ct) has 138 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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