Calories in Sunshine Cheez-It Crackers Cheddar 9oz

Serving Size: 18 Cracker Chips (29.0g)
Amount Per Serving
  • Calories 139.2
  • Total Fat 5.9 g
  • Saturated Fat 1.3 g
  • Cholesterol 2.3 mg
  • Sodium 257.2 mg
  • Potassium 29.9 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 0.4 g
  • Sugars 0.5 g
  • Protein 2.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.2 mg
  • Copper 0.0 mg
  • Folate 36.8 µg
  • Iron 1.0 mg
  • Magnesium 4.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 36.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.

Calorie Analysis

The food Sunshine Cheez-It Crackers Cheddar 9oz, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Cheddar 9oz) has 139.2 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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