Calories in Keebler Club Crackers Multi Grain 12.7oz
Serving Size: 4 Crackers (14.0g)
Amount Per Serving
- Calories 64.0
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 130.5 mg
- Potassium 22.5 mg
- Total Carbohydrate 9.5 g
- Dietary Fiber 0.5 g
- Sugars 1.7 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.2 mg
- Copper 0.0 mg
- Folate 23.5 µg
- Iron 0.5 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 46.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar, whole wheat flour, defatted wheat germ.Contains 2% or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.Calorie Analysis
The food Keebler Club Crackers Multi Grain 12.7oz, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(Keebler Club Crackers Multi Grain 12.7oz) has 64 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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