Calories in Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz

Serving Size: 2 Cookies (31.0g)
Amount Per Serving
  • Calories 171.4
  • Total Fat 10.7 g
  • Saturated Fat 5.2 g
  • Cholesterol 0.0 mg
  • Sodium 74.7 mg
  • Potassium 99.2 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 1.3 g
  • Sugars 9.4 g
  • Protein 3.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.4 mg
  • Copper 0.0 mg
  • Folate 27.9 µg
  • Iron 1.0 mg
  • Magnesium 25.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 55.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, peanut butter (peanuts, sugar, vegetable oil [hydrogenated canola, cottonseed and soybean oil], salt, molasses, monoglycerides), vegetable oil (palm kernel, palm and soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanuts, cocoa.Contains 2% or less of cornstarch, cocoa processed with alkali, invert sugar, leavening (baking soda, monocalcium phosphate), sorbitan tristearate, soy lecithin, salt, whey, natural and artificial flavors, peanut flour.

Calorie Analysis

The food Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

Exercise Burn Time

The above food(Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz) has 171.4 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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