Calories in KEEBLER KBLR LICENSED CRACKERS DISNEY FROZEN 38OZ

Serving Size: 1 Pouch (30.0g)
Amount Per Serving
  • Calories 135.0
  • Total Fat 4.7 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 112.2 mg
  • Potassium 53.7 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 1.6 g
  • Sugars 7.7 g
  • Protein 2.3 g
  • Vitamin A 1.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.1 mg
  • Copper 0.0 mg
  • Folate 18.9 µg
  • Iron 1.0 mg
  • Magnesium 16.2 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 62.7 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF CINNAMON, MOLASSES, SALT, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.

Calorie Analysis

The food KEEBLER KBLR LICENSED CRACKERS DISNEY FROZEN 38OZ, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(KEEBLER KBLR LICENSED CRACKERS DISNEY FROZEN 38OZ) has 135 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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