Calories in Keebler Grahams Crackers Elf Chocolate 1oz

Serving Size: 1 Package (28.0g)
Amount Per Serving
  • Calories 122.4
  • Total Fat 4.1 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 125.4 mg
  • Potassium 103.3 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 1.7 g
  • Sugars 6.8 g
  • Protein 2.2 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 18.8 µg
  • Iron 1.1 mg
  • Magnesium 22.4 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 51.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, DEXTROSE, SALT, MOLASSES, SOY LECITHIN, VITAMIN A PALMITATE, BHT FOR FRESHNESS.

Calorie Analysis

The food Keebler Grahams Crackers Elf Chocolate 1oz, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(Keebler Grahams Crackers Elf Chocolate 1oz) has 122.4 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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