Calories in Keebler Gripz Crackers Chocolate Chip .95oz

Serving Size: 1 Pouch (27.0g)
Amount Per Serving
  • Calories 119.3
  • Total Fat 3.4 g
  • Saturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 77.8 mg
  • Potassium 56.2 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 2.8 g
  • Sugars 6.2 g
  • Protein 1.9 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 108.8 mg
  • Copper 0.0 mg
  • Folate 17.0 µg
  • Iron 1.0 mg
  • Magnesium 18.1 mg
  • Manganese 0.0 mg
  • Niacin 0.9 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 45.6 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF MOLASSES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, DATEM, BAKING SODA, VITAMIN A PALMITATE, WHEY.

Calorie Analysis

The food Keebler Gripz Crackers Chocolate Chip .95oz, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Exercise Burn Time

The above food(Keebler Gripz Crackers Chocolate Chip .95oz) has 119.3 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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